Getting Started

BrkBuddy helps you maintain work-life balance using the Pomodoro technique. Follow these simple steps to get started:

1

Start Session

Click Start to begin a focused work session

2

Take Breaks

When the timer ends, take a refreshing short break

3

Customize

Use Settings ⚙️ to personalize your work/break durations

4

Track Progress

Log your activities to maintain accountability and view insights

It's okay to pause—breaks make you stronger.

25:00
Work Session

Your Break Schedule

Work Session 25 minutes
Short Break 5 minutes
Long Break 15 minutes
Sessions until long break 4 sessions

Guilt-free breaks are proven to boost focus.

Remember to stretch and look away from your screen during breaks to reduce eye strain.

Work
Short Break
Long Break
0 completed cycles

Resources

The Importance of Breaks

Regular breaks help prevent burnout, reduce mental fatigue, and improve overall productivity. Even short 5-minute breaks can help reset your focus.

Learn more

Setting Healthy Boundaries

Creating clear boundaries between work and personal time is essential for mental well-being. Learn how to establish and maintain them effectively.

Learn more

Effective Break Activities

Discover activities that maximize the restorative potential of your breaks, from physical movement to mindfulness practices.

Learn more

Work-Life Balance Tips

Strategies for maintaining a healthy balance between work responsibilities and personal life, especially for remote workers and freelancers.

Learn more

Settings

Get notified when it's time for a break

Play sounds for timer events

Reset the current session counter (1/4)

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